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Jes's avatar

I'm sorry Carré! Even though you're not not living there, I know that feels, still, like an incredible loss. Loss of history and nostalgia. Loss of beloved locations like studios, past workplaces, and friends' homes and businesses. Loss of the land and the wildlife. It's a lot. I imagine I would feel the same about where I grew up. I know I always do when I see the floods in West Virginia almost every year. Grief is weird. I always feel selfish when I (try to) grieve. I feel like I am being a burden on those around me if I take the time to feel and process emotion or happenstance. Everyone expects us all to dive head first into normalcy after trauma- big or small. My father died when I was 18. I took 3 days off of college classes, which had just started 3 weeks prior, and 5 days off of my part-time food service job so that I could help with and attend the service arrangements and spend time (a day) with my mom and brothers. I was too scared not to immediately get back into my daily life so I would "get depressed" about my dad. (Kid logic.) Went back to my History class the day after the burial and was given an exam- I explained that my father had died suddenly and I hadn't noticed there was an exam and I asked to be excused and take it the following week. I was denied, with the professor stating, "That's unfortunate, but you have a syllabus outlining the course topics each week and could've prepared or just stayed home and taken a makeup exam." I then asked if I could instead leave and was also denied as he said it was unfair treatment to my classmates who were in attendance and had studied the content. I just stood there at his desk for probably 10 seconds trying to process those words. I then walked out and decided to take a fail for that exam. (Still passed the course.) I already had little faith in humanity due to shit I'd be through as a child and I was at the lowest point of my life at that time and here was this man giving me a cold reminder that no one cares and life goes on. Not that literally NO one cares, of course, but it's a very common and acceptable thing for us all to overlook what others are going through and reinforce the illogical idea that we don't need to or we can't grieve. I still haven't grieved the loss and it shows in my life every day. I still haven't thrown away his clothing. I have it all in totes in my garage because my mother wouldn't keep it any longer. It's been 20 years. I'm not sure I would even know how to begin at this point, though. It always feels excessive and I don't like loss of control. Therapy is....not for me, it's what I do for others and that has jaded me. A lot of people won't even attempt therapy or come more than 3-4 times as they find the process of unraveling those traumas too exhausting. Because it is absolutely exhausting. It may be why we avoid it for ourselves and seem to try and push others into the same mindset.

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Juan D's avatar

As I have been dealing with my father's passing a year and a half ago & struggling to grieve in some sort of "healthy" way, this line you wrote hit me hard & I feel relates to me: "Grief doesn't disappear just because​ we ignore it.​ It smolders beneath the surface, turning into resentment and apathy."

While I have been trying to manage my grief, oftentimes feeling like it's a futile effort, I have been finding that when I do try to set it aside it does create that resentment. I have also been finding that it has amped up my empathy to new levels foreign to me. Watching the news and all the chaos in this world...I feel intense feelings and get a sense of helplessness and impotence and I just cry. Sometimes I cry myself to sleep dealing with all these feelings. And now seeing all the L.A. fires raging and the loss of life and lives they're causing, it breaks my heart at every step.

One thing that is a sliver of hope & good, is that I don't feel that alone in dealing with & managing all these emotions. Especially when reading your posts and what all you share. We can all be a "hot mess" together and not feel alone in the struggle.

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